Know someone who loves Western movies or loves to dress as a cowboy or cowgirl whenever there's a fancy dress party on? Well bring their dream to life with a Western skills course - a truly unique gift idea! Or perhaps it's you that has always wanted to learn how to crack a whip, throw knives at ten paces or lasso a stallion! Well, here is a unique opportunity to learn the Western Skills ala John Wayne. All you will need by the end of the Western Skills course is a ten-gallon hat and Stetsons!

What do I wear? Tracksuit bottoms / leotard, clean pair of trainers that can be worn inside and a T-shirt. Please note that jeans, combat trousers, baggy clothing, shorts and trousers with pockets on the side of the leg are not suitable for these activities. All jewellery will also need to be removed before undertaking the Western Skill activities.

It is crucial that any medical conditions, illnesses or injuries that can be exacerbated by any moderate strenuous activity are communicated to the teachers. These include: pregnancy; high blood pressure; diabetes; respiratory illnesses including asthma; giddiness or fainting; under medical treatment; history or recent problems with joints or back; muscular injuries.