The Shirodhara Relaxing Spa Treatment, West LondonShirodhara is the continuous, rhythmic pouring of warm oil on the forehead or what is known as the ‘third eye’. This luxurious all encompassing spa treatment commences with a head and neck massage, followed by the pouring of the warm oil. Liquids used in shirodhara depend on what is being treated, but include oil, milk, buttermilk, coconut water, or even plain water. Shirodhara calms the nerves and relieves mental stress, creating profound relaxation. This spa treatment will transport you from the frantic pace of every day life into receptive calm.
For this particular spa treatment please arrive 15 minutes before your shirodhara appointment is due to start, to enable you to enjoy refreshments and to ensure you are fully relaxed before your spa treatment begins.
This London spa treatment includes a 10-minute consultation with an Ayurvedic consultant, a 10 minute massage and a 60-minute shirodhara treatment.