Recover after an indulgent Christmas with New Years detox menus and get healthy for 2012. If the thought of treadmills and dry crackers leaves you feeling cold there are a number of more appealing alternatives out there to make the most of, offering health conscious nights out in London.

Healthy menu at Bentley's Oyster Bar and Grill
With their high zinc, iron and vitamin B12 content and low calorific value, oysters are said to promote well being and counteract fatigue. Bentley's Oyster Bar and Grill is offering just one of the New Years detox menus in London that champion tasty but healthy food to set you off on the right foot in 2011. Choose six oysters and a glass of low calorie Muscadet for £9.95, or opt for a Virgin Bloody Mary for just £3.50 and put a zing in your new year's diet.

Bentleys Oyster Bar and Grill

Detox menu at Mango Tree
Thai restaurant Mango Tree is offering its diners a helping hand in January with a menu packed full of healthy and detoxing food. Providing an easy way to try a special New Years menu in January, Mango Tree should get your mouth watering without your waist expanding.

Mango Tree

Fresh food at Awana
Dining on Malaysian food is a great way to balance yourself out after over-indulging in December. This January Awana is promoting a range of healthy options to get your body healthy again in what looks set to be one of London's best New Year detox menus. Take your pick from dahl soup, monkfish curry, or baked salmon with fresh green salad to get your new years resolutions off to a flying start.

Awana

Detox at London restaurants
If your New Year's resolution is to detox and get healthy by taking in more fresh, raw food, then this selection of restaurants is a handy place to start. There's plenty of chances to infuse your body with some much needed vitamins and minerals after all the excesses of the Christmas period.

Recommended Raw Food Restaurants in London

Detox at Cassis
The popular bistro in Knightsbridge has enlisted the help of personal trainer Matt Roberts to help create a menu to keep you feeling fit and healthy in the New Year. A two course meal won't go over 650 calories, and any bad fats will have been kept to a minimum, so feel free to lap it all up without the guilt.

Cassis Bistro

New Year detox menus are available throughout London during January 2012.