Free Fitness Classes at The Scoop

When
06 May 2009 -
26 August 2009

07:30-08:30

Where
Scoop, The

Cost
Free

Age Restrictions
n/a

Feel the burn this summer with the free fitness classes at the Scoop. Held from May to August, Get Fit For Free at the Scoop is your chance to get toned for the beach, fit for the clubs and generally healthier all round. Taking place every Wednesday morning, there is no excuse not to take in this weekly class before work.

Get Fit for Free
Kicking off the free fitness classes at the Scoop in May are the Boot Camp classes. A seriously full on cardiovascular training programme, the Boot Camp workout combines high intensity aerobics, and military style exercises for a complete body workout. High in motivation but with simple moves, even the most uncoordinated and wobbly gym goer will be able to perform the moves and start busting that fat! The Boot Camp classes run until Wednesday 3rd June.

More exercise classes
Not hard core enough for you? Try the next stage of the free fitness classes at the Scoop as Gym Tennis hits town. Tying in nicely with Wimbledon 2009 and the start of the worldwide tennis season, these classes aim to increase your stamina and strength and give you the toned physique of the talented sports stars on Centre Court.

Kangoo
The last of the free fitness classes at the Scoop to cater for your summer exercise needs is the Kangoo class. As with the previous free classes, Kangoo aims to give a full body workout in a fun early morning session. All of the free fitness classes at the Scoop are suitable for any fitness levels, but you will have to turn up ten minutes early before your first session to complete a health and fitness questionaire. Classes are limited in number, so to guarantee yourself a place, please ensure that you arrive early.

The Get Fit for Free sessions at the Scoop run every Wednesday from 7.30am - 8.30am, from 6th May - 26th August 2009.

Wimbledon 2009

Wimbledon Tennis Championships

Blackheath Bike and Kite Festival

London Naked Bike Ride

Abseil Challenge at Guys Hospital Tower

London to Paris Bike Ride

Sumo Run London

Doggetts Coat and Badge Race

London Triathlon 2009

Run to the Beat

London Half Marathon

NFL London

Patriots v Buccaneers Tickets

Royal Parks Half Marathon

Friday Night Skate

TenPilates Classes

Parkour London Classes

Free Running London

Richmond Park Golf Course